Is the 1990 Census Summary 1 File available in Excel?

#1

I have only found a PDF online via the US Census Bureau, is it possible to find the 1990 Census Summary 1 file in excel? I’m looking for population totals for all places in North Carolina for 1990 and 1980.

#2

Data from the 1990 SF1 are available in CSV format (readable by Excel) through NHGIS.